Nowadays, people used to have low back posture. This leads to low back pain which is one of the commonest and most worrying musculoskeletal situations in the world, responsible for a big amount of ache and suffering as well as operating cost. A huge proportion of people who have a back pain episode for the primary time still have problems with pain and practical limitation one year later. People follow a variety of postures in a variety of bodily positions, some related to their particular structure and some related to the activity performed. Skeletal structure and the balance of muscles in the body differs between persons and in some cases holds the skeletal parts of the spine in fewer than most approving positions, allowing increased strains to be exerted on the body tissues. An increased lumbar lordosis can power the surface joints of the lumbar spine together and may add to degenerative changes in these joints, a problem known to be potential source of low back pain. A tautness of particular muscles or ligaments may be natural or may develop after a back pain episode, maintaining the posture of the spine in an unhelpful position over time and keeping the pain going. Sitting is the most troublesome position in which we can develop or suffer from back pain, as the forces through the spine are high and the spine is at or near its end range of flexion. Physiotherapy assessment and management of low back posture starts with the patient’s history of their pain troubles.
